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Play at Campus Rec: Yoga

Play at Campus Rec: Yoga

Portland State student Jonathan Hedditch finds peace in the Group X yoga classes at the Rec Center. Jonathan appreciates that these classes are offered free through his Rec Center membership, which is included with his PSU enrollment. He plays for the community. Learn more at: http://www.pdx.edu/recreation/play

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Ignite Your Center Yoga Class: Third Chakra

Ignite Your Center Yoga Class: Third Chakra

http://www.yogavibes.com In this online yoga class with Cristi Christensen you will cultivate the courage to transform, to create, and to face your fears so you can shine brightly. The focus will be on the third chakra, manipura. Ignite your center without burning too fast and furiously that you burn out ...

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Center For Yoga

Center For Yoga

Center For Yoga . . . . . . Hatha Yoga – Surya Namaskar – Yoga Postures | Isha Yoga www.ishayoga.org/introductory-programs/hatha-yoga Find out about upcoming Hata Yoga programs, which offer a comprehensive set of yogasanas, including Suryanamaskar, to improve physical and mental health … The Science of Hatha Yoga – ...

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